Tag Archives: yin

Special Yoga Classes S01E03 :)

Last Special Classes from the Season:
– i’ll be leaving, mid of March to the end of April, for India, Rishikesh to complete my 500h in Hatha Yoga, with an additional 300h TTC by Rishikesh Yog Peeth

Yoga 180min – Sunday Feb 23, 2014 starting 9:00->12:00 @ Club Moving Cluj
Yin Yoga – Friday Feb 28, 2014 starting 20:00->21:00 @ Club Moving Cluj

these yoga classes will not be announced on the online program of the club so please if you know someone who’ll like to attend, point him to this group ask him to join and respond there to the events.

Yoga equipment:
– yoga mat’s will be provided by the host
– please bring comfortable clothes
– yoga means connecting, union, so we advice to practice without shoes or sox
– some prefer to have a towel on top during the shavasana time

Important note: we enjoy the silence during the pranayama session, so please be on time or wait for the warm up exercises to start (when all eyes are open).

Namaste! 😉

PS: for the next 6 weeks, aside to my teaching schedule,  i’ll be for at least 1h each day at Club Moving Cluj for some yoga practice, please feel free to engage me in any yogic or wellness topic..

Special Yoga Classes

In ianuarie 2014, revin cunoscutele clase speciale de yoga:

Yoga 180 min – dedicata celora care urmaresc nu atat o clasa intensa sau de enduranta in yoga, cat o densitate mai mare de asane cunoscute in hatha yoga

Yin Yoga – o clasa foarte linistita, cu asane specifice yin, desfasurata la o ora de seara pentru a rezona cu energia specifica yin.

ambele evenimente se vor desfasura in incina Club Moving Cluj, pentru inscrieri va rog apelati la link-urile din descriere sau printr-un mesaj scris cu cel putin 1h inainte.

Namaste! 😉

Yin Yoga Class

These were my thoughts before I hosted my second Yin Yoga class:

Shavasana – warm up
Shavasana – butterfly
Happy baby
Dragonfly / Straddle
Anahatasana / Childpose
Plow / Snail
Goddes pose / Shavasana

3 x Yoga Classes – Easy (Guest) Access

Clasele speciale* se vor desfasura in incinta Club Moving Cluj:

Yoga 180min – Duminica, 1 Decembrie – orele 9:00 -> 12:00

Yin Yoga – Vineri, 6 Decembrie – orele 20:00 -> 21:00

Surya Namaskar (Workshop) – Vineri, 13 Decembrie – orele 20:00 -> 21:00


*puteti veni cu un invitat daca sunteti deja membrii Club Moving Cluj (indiferent de tipul de abonament)
**va pot invita si personal la aceste evenimente daca ma anuntati in scris (pe orice cale) cu un nume si un numar de telefon/email inainte cu cel putin 1h de la inceperea claselor

Programul obisnuit al claselor de Yoga va fi intrerupt pe perioada 23 -> 31 Decembrie 2013.


Yin Yoga proposed journey: